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How To Get Immediate Relief From Nasal Congestion



Another great way to relieve nasal congestion is relaxing in a hot shower or bath. Even sitting in the bathroom with a hot shower running is enough to offer some relief. The steam will help open one’s sinuses and will help to drain the mucus from their nose. Try doing this before bed, it will make one’s sleep better. 14.


Exercise Drink hot chicken soup to get relief from nasal congestion. Important: Balance your fluid content. If you are taking soup, then you should balance water intake and avoid tea. 14. Nasal decongestants. As the name. Nasal congestion

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